Reasons to Stay Alive

Now, especially when I’m feeling down, (which at the moment I’m not) I’m often thinking to my self ‘what’s the point?’ you know? And the reason I’m still able to ask myself that question is because deep down, as much as I tell myself there is no point or reason, I know there is. More …

So occupied it all went downhill.

I have so much time off uni I was trying to keep myself occupied so I didn’t let myself overthink etc & fall in an endless pit of despair.. and I have to say it was working. I felt, not great, but okay. The most okay I have been for a while, but I was …

Did you know snooker is good for your mental health?

I read an article today that reveals that snooker is good for your mental health. It keeps your brain sharp and ‘distracts adults and allows them to escape the pressures of real life’ as any activity would if you enjoyed it enough.. Here are a few other activities that may improve your mental health (expect …